Skip to content
Forex Trading LearnUnderstandTrade
Menu

NZD/USD - Live Chart & Exchange Rate

1 NZD = 0.5619 USD

Indicative rate, updated 22 hours ago. Not a live dealing rate - confirm with your broker before trading.

NZD/USD Sentiment Gauge

A live technical-analysis reading for NZD/USD, from Strong Sell to Strong Buy, updated automatically by TradingView. Forex has no reliable, freely-published Fear & Greed Index the way stocks or crypto do, so this momentum-based gauge is shown instead.

NZD/USD tracks the New Zealand Dollar against the US Dollar and is one of the most traded currency pairs in the world. Moves are driven mainly by Reserve Bank of New Zealand and Federal Reserve policy, with dairy prices and federal reserve interest-rate policy also important.

Rates shown here are indicative only, sourced periodically rather than streamed live. Confirm the exact rate with your bank or broker before converting funds or opening a trade.

NZD/USD Key Statistics

Latest

0.5619

1 Oct 2026

Highest since Mar 2024

0.6346

25 Sep 2024

Lowest since Mar 2024

0.5538

9 Apr 2025

12-month average

0.5817

0.5619 – 0.6060

30 days: -5.85% 90 days: -0.85% 1 year: -2.98%

Over the past year NZD/USD has fallen 2.98%, meaning the NZD has weakened against the USD. In the last 30 days it has moved down 5.85%. Across the last 12 months it traded between 0.5619 and 0.6060. Its highest level in the data window (since March 2024) was 0.6346 on 25 Sep 2024, and its lowest was 0.5538 on 9 Apr 2025.

Based on weekly data from 6 Mar 2024 to 1 Oct 2026. Source: weekly rate snapshots (currency-api). A rising rate means the NZD is strengthening against the USD. Past performance does not predict future results.

What Moves NZD/USD

A pair's price is one currency's value measured against another, so the economy behind each side matters.

New Zealand Dollar (NZD)

New Zealand · Reserve Bank of New Zealand (RBNZ) · Free float

The New Zealand Dollar (the "kiwi") is a smaller commodity currency driven by dairy and agricultural exports and global risk appetite.

Major contributors to the economy

  • Dairy
  • Meat and agriculture
  • Tourism
  • Forestry
  • Services

Key factors

  • Dairy prices. Dairy is New Zealand's largest export, so Global Dairy Trade auctions matter.
  • RBNZ policy. Rate decisions by the Reserve Bank of New Zealand.
  • Risk sentiment. The kiwi tends to rise in optimistic markets and fall in stress.

US Dollar (USD)

United States · Federal Reserve (Fed) · Free float

The US Dollar is the world's dominant reserve and trading currency. It sits on one side of roughly nine in ten forex trades, and most commodities, including gold and oil, are priced in it.

Major contributors to the economy

  • Services and finance
  • Technology
  • Advanced manufacturing
  • Energy (a leading oil and gas producer)
  • Healthcare and pharmaceuticals
  • Agriculture and defence exports

Key factors

  • Federal Reserve interest-rate policy. Rate decisions, projections and speeches by Fed officials set expectations for US interest rates, the single biggest driver of Dollar value.
  • US inflation and jobs data. CPI/PCE inflation and the monthly Non-Farm Payrolls report shift rate expectations and move the Dollar within minutes.
  • Treasury yields. Higher US bond yields relative to other countries attract capital and lift the Dollar.
  • Safe-haven demand. In global stress the Dollar usually rallies as investors seek safety and liquidity.
  • US fiscal and political developments. Government debt levels, budget standoffs, tariffs and trade policy affect confidence in US assets.

How NZD and USD Interact

The US Dollar is a traditional safe haven. In periods of market stress, investors tend to move money into it, which often pushes it higher against the New Zealand Dollar even when local economic data is unchanged.

The New Zealand Dollar is a commodity currency, so swings in the prices of its main exports often show up in this pair.

Central-bank policy matters on both sides: the Reserve Bank of New Zealand (RBNZ) and the Federal Reserve (Fed). When one of them is expected to keep interest rates higher than the other, that currency usually attracts capital and strengthens; a narrowing gap tends to reverse the move.

Markets to Watch

  • Global Dairy Trade auction prices NZD

    Higher prices tend to support the kiwi

  • US 10-year Treasury yield USD

    Typically rises with the Dollar

  • Gold USD

    Usually moves inversely to the Dollar

  • S&P 500 / risk sentiment USD

    Risk-off episodes tend to boost the Dollar

Events & Data to Follow

  • NZD RBNZ monetary policy statements
  • NZD New Zealand CPI
  • NZD Global Dairy Trade auctions
  • USD FOMC meetings (8 per year)
  • USD Non-Farm Payrolls (first Friday of the month)
  • USD CPI and PCE inflation
  • USD Fed chair speeches and meeting minutes

Historical Milestones

  1. 1985 NZD

    The New Zealand Dollar was floated.

  2. 2008 USD

    The global financial crisis triggered a surge in safe-haven Dollar demand.

  3. 2014 NZD

    The kiwi reached its strongest level since floating as dairy prices peaked.

  4. 2014-15 USD

    The Fed signalled tighter policy while other central banks eased, driving a powerful Dollar rally.

  5. 2020 USD

    In March 2020 a global "dash for Dollars" sent the currency sharply higher before the Fed flooded markets with liquidity.

  6. 2022 USD

    The fastest Fed hiking cycle in decades pushed the Dollar to a roughly 20-year high, including parity with the Euro.

Why NZD/USD Matters to Tanzanian Traders

Most Tanzanian traders trade major pairs like NZD/USD because they have the tightest spreads, the most liquidity and the most analysis available. Trading accounts are usually held in US Dollars, so Dollar pairs are also easy to follow.

Compare brokers offering these pairs →

Risks & Trading Hours

  • Thin liquidity in the Asian morning. (NZD)
  • Dairy price swings. (NZD)
  • Surprise policy shifts or data can cause abrupt moves. (USD)
  • Political events such as tariffs or debt-ceiling standoffs can shake the Dollar. (USD)

Most active: Wellington and Sydney session • New York session (and the London-New York overlap)

NZD/USD FAQ

What is the current NZD/USD exchange rate?

1 NZD is worth about 0.5619 USD (indicative, updated 22 hours ago). Always confirm the exact rate with your bank or broker before you convert or trade.

What is the all-time high and low of NZD/USD?

In the data we track (since 6 Mar 2024), NZD/USD peaked at 0.6346 on 25 Sep 2024 and bottomed at 0.5538 on 9 Apr 2025.

What moves the NZD/USD exchange rate?

NZD/USD is influenced by the relative strength of the New Zealand Dollar and the US Dollar. Key factors include: Dairy prices, RBNZ policy, Federal Reserve interest-rate policy, US inflation and jobs data. See the sections above for the full list.

When is the best time to trade NZD/USD?

Activity and liquidity are typically highest during: Wellington and Sydney session • New York session (and the London-New York overlap). Spreads are usually tighter when the relevant markets are open.

Is NZD/USD good for beginners?

NZD/USD is one of the more liquid pairs, with tight spreads at most brokers, which makes it a reasonable choice for beginners. Practise on a free demo account first.

This page is educational. Rates, statistics and commentary are indicative and may contain errors or be out of date.

Other Currency Pairs

EUR/USD GBP/USD USD/JPY USD/CHF USD/CAD AUD/USD All pairs →

Join Our Trading Community

Get the latest forex news, trading tips and exclusive broker deals delivered to your inbox.

Free No spam Unsubscribe anytime

Are You Ready to Start Forex Trading?

Open your trading account in a few minutes, start with a free demo account, and trade live when you are ready. Or compare brokers available in Tanzania first.

Open a Deriv Account (opens in a new tab) Compare Brokers